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Get Some Information about Coconut Oil and Its Kinds

Coconut oil or copra is the oil squeezed out from the white meat or kernel of a ripe coconut. Coconut oil is edible just like olive oil or almond oil and it has numerous applications in the food, health and beauty industries.

Coconut oil is said to have several benefits to support normal body functions and maintaining healthy systems in our body. Among these benefits are it supports a normal metabolism of our body, it helps maintain normal blood glucose level, it supports a healthy heart and immune system, it maintains normal digestion and nutrient absorption, it hydrates our skin, it moisturizes hair, a source of quick energy, and other benefits.

Many brands are available of coconut oil and they differ based on the quality, source, method of production and other conditions.

When buying coconut oil, you should look at its price, the color of the liquid, and its scent or smell.

Be aware of the many terms used on the label of a coconut oil product packaging, and it is recommended that you know about these terms to understand the kind of coconut oil you are buying.

One term you will notice is the certified organic coconut oil that signifies no use of pesticides on the coconuts where the oil was extracted from. Another term is the all-natural label that means the coconut oil is manufactured without any use of chemicals during the production process. Another two terms are refined and unrefined, with refined suggested as removing of impurities and coconut flavour because of a further process, and the unrefined with no additional refinement process that leaves the smell and flavour of the coconut oil intact.

Coconut oil is also labelled as either virgin or extra virgin, although for your information, there is no difference whatsoever between the two terms, except that the coconut oil has a higher grade when labelled as extra virgin.

Raw coconut oil is termed to coconut oil which was extracted without using high level of heat.

There are three ways in extracting oil from a fresh coconut, and these are by cold-pressed, expeller-pressed and centrifuged. To produce the oil, all the proteins, water and fiber of the coconut kernel are removed from it. Be informed that in order to produce a gallon of coconut oil, you would need about 65 coconuts and some processes to do so.

The extraction of coconut oil from the kernel is done by the process of either dry or wet. Using the dry processing, the kernel is removed of its meat, and the meat is left out to dry under the sun, then the dried coconut meat undergoes either pressing or dissolved using solvents. While for the wet process, the coconut meat is removed from the kernel and immediately pressed giving out a liquid which is a mix of oil and water.

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